The Healthy Spirit 
coaching for total wellness
Meet Coach Beth

Beth Temple-Holmes RN, founder of The Healthy Spirit (formerly InSpirit Life Coaching), has been a registered nurse since 1990, specializing in high risk perinatal nursing. Having completed her Life Coach training at Southwest Institute of Healing Arts in May 2008, Beth is a non-judgmental, empathetic listener who forges trusting relationships with her Clients. She allows her Clients to set the tone for each session and is respectful of their needs and goals. She meets her Clients where they are currently in their lives and assists them in defining their goals and overcoming whatever may be standing in the way of living the life they desire. Prior to each coaching session with Beth, you will be given the opportunity to center yourself by using visualization, meditation or prayer, whichever is your choice. Alternatively, you may choose to jump right into to your session. Beth’s approach to coaching is one of Spirit-directed, intuitive listening and questioning.  She will gently guide you to the answers you have always had, but may not have realized. Together with her Client, Beth will assist in co-creating an opportunity for change, growth and transformation in the Client’s life.

In addition to being a Life Coach, Beth is also a certified Pet Loss Counselor, having obtained her training through the Association of Pet Loss and Bereavement. If you are suffering with the unique pain of losing a beloved animal companion, Beth will offer guidance and suggestions for helping you cope with your pain. Beth is someone who understands, and she can help you.

                                                




Call Coach Beth now to schedule
your 30 minute complimentary assessment!

480-748-3021


beth@TheHealthySpirit.com


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"Keep your thoughts positive because your thoughts become your words.
Keep your words positive because your words become your behaviors.
Keep your behaviors positive because your behaviors become your habits.
Keep your habits positive because your habits become your values.
Keep your values positive because your values become your destiny"  ~ Gandhi



  
What They're Saying...

Beth helped to steer me into the areas of thought that needed the most attention in my life. She guided me with open-ended  questions, listened to my answers and acknowledged my successes. I would highly recommend sessions with her for anyone who is questioning any portion of their life.

~ Linda L.

Beth was so wonderful. She really touched me and made me think. She was very compassionate and thoughtful. Beth shared her personal experience and that made her a real person and such an inspiration. I had some unfinished business in my personal life and Beth helped me clear my mind and move forward. Beth also gave much needed encouragement to get my business started, and now I am very excited about the future. I found the sessions very interesting and useful. I would recommend doing a life coach session with Beth - she is an incredible listener!

~ Daisy Herrera

Very professional. Beth is a wonderful listener and caring person. Beth helped me a lot with my self confidence and also to believe in myself.

~ LT

I am a writer and words cannot express how much Beth has helped me since our complimentary coaching session. I realized I still have issues with my family, specifically my mom and dad because of the way I grew up. I thought I forgave them, but through Beth's coaching, I realized that I did not. Beth gave me suggestions and exercises for me to work with in order for me to "heal" this part of my life. The "head" gets it, but the "heart" is another matter. Beth is a fantastic life coach who listens with an open, compassionate, and caring heart. I took her career advice, and I am excited about the prospect of writing for newspapers, magazines, and becoming involved in other endeavors! You will see my column in a local Arizona paper, other papers throughout the nation, online, and in O Magazine (Oprah)! If you are serious about working on a specific area of your life, contact Beth today. I look forward to working with Beth in the future. The fact that I wrote this piece says a lot. I am not the type of person who recommends people because I would be putting my reputation on the line. I know if you give Beth a chance, she can guide you. Are you ready? Will you listen? Take control of your life today and tomorrow will seem a little brighter!
~ Rebecca S. 

For not coaching me you really did help me move forward and find some solutions.

~ Diann C.



The Pet Loss & Grief Workshop has been effective in helping individuals move through the grief process of losing a beloved animal companion:


It was comforting to be around those who have shared your experiences and fully understand how the loss of a pet can significantly affect your life. Beth's empathetic nature made it a safe place to express our emotions.
~ Melissa Slavsky

I think that the workshop helped owners from pet loss discover where some of their repressed emotions were and let their true feelings out with a group of supportive peers and a great life coach, Beth Temple-Holmes. I personally felt very comfortable in the atmosphere and with the people there. Even if you think you are over the loss of your companion, you will still benefit from this workshop because it helps you appreciate what you really had and makes you feel like your emotions are not irrational
~ Danielle Young

Beth is a very sensitive and compassionate person. She has a very soft heart and truly understands the pain you are feeling because she's been there herself. I attended her Grievance Workshop for Pet Loss and it was very comforting to be amongst Beth and the people who attended the workshop. I got the feeling that the whole group that attended left feeling comforted and less guilty then they did when they walked in. Because Guilt is a big part of this process, no matter how you lost your pet. Of course there was plenty of crying but the feeling of warmth you experience upon leaving the workshop is why you should attend... people had said things I was feeling and was embarrassed to say afraid of being judged even by my own family and friends. I realized during Beth’s workshop that I'm following the right path and doing healthy things by creating a non profit organization to help animals inspired by my precious 4 legged family member. I would recommend this workshop with Beth to anyone who has lost a pet or is planning the loss of a pet... bird, fish, cat, dog whatever it is that you have lost and loved you owe it to yourself and your pet to attend to work towards channeling those energies in a positive direction. 

~ Tina A.

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